real life
That is what these last few weeks have felt like. Moving one way only to be pulled under and turned around, trying to find the balance between all of the every day commitments in one’s personal life and professional life and the time necessary to reflect, take a breath and frankly, rest. Rest the brain. Rest the heart. Rest the body. Rest the soul. Because you have to get up each and every day and work, hard, very hard, literally and figuratively because you are not an island. You are part of an eco-system and that eco-system has dependencies on you. And when you’ve let that eco-system down, you have to get back up and try. Harder.
I can feel myself withdrawing, putting up walls to protect my heart with the realization that the ache of loneliness has returned with a vengeance. Lack of communication and connection leaves me without a safe haven to be vulnerable-each therapist and counselor has said so and yet DH continues to dig in his heels. And yes, he has every right to be, he can only work through his own feelings and emotions at his own pace. And so, DH and I continue in this stalemate. As civil and companionable as it is, it is just that. A stalemate. Not sure how to shake loose, if even to get us moving again, one way of another. Direction is relative, as long as you’re looking forward.
words I find beautiful.
RWoA, aka Lily, is a gifted writer. A creative soul that has the ability to turn her words, into your own story. You go on the journey with her. Feel with her. Know of what she speaks.
Like many that relate to music in general, she has shared music throughout her posts that have meaning to her. I love when someone introduces me to a new artist or as is the case, a new artist in a genre that isn’t typically on my playlist. Especially one that brings forth memories, feelings and emotions. Good or bad.
David Nail- Kiss You Tonight.
Tomorrow is counseling day. Marriage counseling. I admitted to IHAA in an email conversation that it’s not an easy road. Nor should it be, but I’m definitely a bit fatigued by it right now. And to be fair, so is DH. It’s been just over a year now, DH & I have been diligent in our attendance, doing the homework and taking each day as it comes. We have good days, okay days and of course, bad days. It’s been a long while since we’ve had a complete shit-show day and that’s good too except that it feels as if we are at a stalemate in terms of progress. The last few sessions we’ve started to touch upon incredibly hard and deeply seeded issues but it’s always in the 15-minutes of the session and only after our counselor has gone through a herculean effort to bring it out of DH. I am more than cognizant of the fact that I’m all in when it comes to therapy and participation and so I work at patience and letting whatever needs to be said to flow from DH in his time and when he’s ready. Even our counselor has said that I can’t do all of the work. As much as he may want to punish me or be angry, which he has every right to do and be, he also has work to do and if he isn’t willing to address that and talk about that then I can’t do any work if I don’t know what it is he wants to address. It’s a cycle.
We have been dancing around the topic of PTSD related to childhood abuse and yet some of the things still haven’t been addressed or done that DH has committed to. In our marriage counseling and his own therapy. Our counselor asked him again, why not. His answer of “why”? Made her stop in her tracks. She asked him, “Do you want to try to understand IsMe and her own journey?” . Silence. Not the kind where you could hear a pin drop more of the hushed kind. I was about to speak but she silenced me with a wave of her hand. Wanting DH to ruminate on her question and wallow in the silence. When DH finally took a breath he was honest in his answer. “Can we talk about it next session? Maybe? I don’t know…” and our time was up.
So, next time is tomorrow. The past two weeks have been okay. Not great, a couple of very difficult trigger-filled days for both of us, but the majority of the time ok. Every time we’ve tried to start a conversation about us or our relationship was quickly moved to the parking lot. As in, let’s park this until our next session. Tomorrow is the next session.
Exactly.
I have learned through my own life and experiences that as much as we may want to fix people in our lives, that’s just not possible. Change comes from within us. This coming from someone who was pretty broken. Many tried to change or save me, unsuccessfully. Change only happened when I was ready for it. When I was ready to embrace it and willing to put in the work for it. We all have our own dysfunctions, insecurities, fears and flaws. The best type of partner is the one patient enough to stick around, support from the sidelines and love you unconditionally, until the day you can love yourself that way.






